How to Stay Connected When You Want to Disconnect
Attachment takes work. Playing, attuning, and connecting in moments of good behaviour is easy. Staying connected in moments of undesirable behaviour—not so much. In fact, without compassion, I find it nearly impossible.
3 Tips to Diffuse Heightened Emotions
Proverbs 16:32—“It is better to be patient than powerful”—is etched into my brain. When I’m patient, I model love and my daughter relaxes. Patience enables me to respond rather than react, and this, in turn, helps me implement strategies that diffuse her emotions. Here are several strategies I’ve found helpful: